Update 9/5/2025: I have opted to pull down the original content from this page out of respect for the wonderful work that the Association for Size Diversity and Health (ASDAH) has been doing to evolve our understanding of Health At Every Size® (HAES®). While the information was still accurate to my personal experience, it does not fully reflect my personal evolution nor that of ASDAH and HAES®. I do plan to update this information once I have had a chance to reflect on and integrate my experiences.
Please know I remain committed to the work of pushing back against diet culture and the discriminatory practices that it reinforces against individuals in larger bodies. In particular those at the highest end of the weight spectrum. I remain committed to helping my clients learn how to find peace in their relationships with food and their bodies. To learn how to feel empowered in their choices about their bodies and understand that they have a right to respectful and compassionate care.
If you are looking for a HAES® – informed provider, you may visit this link.
Disclaimer:
Please note that my services are only appropriate for those with mild to moderate disordered eating behaviors & body image issues. These include emotional (over)eating, chronic dieting, over exercising, body shame, releasing the diet mentality, & mild cases of binge eating disorder.
If you are currently struggling with a moderate to severe eating disorder that involves a pattern of bingeing/restricting and purging (incl. anorexia or bulimia), please visit this website or this one for appropriate medical treatment options in Maryland.
